British foods and where to find them Food can be an excellent insight into a country’s history and culture, and British food is no exception. Before you head to the UK, check out these traditional British foods and discover where to find them on your next trip. 1. Shepherd’s Pie A wholesome and classic British meal, Shepherd’s Pie originated in Scotland and the North of England, Its two main ingredients are minced lamb and potatoes. Many...
Skin is actually the largest organ in the body, and while many people believe that skin care is mainly an external form of care for your body, the most important part of your skin care starts from within. What you eat can positively or negatively affect your skin by causing bloating, breakouts, and redness, proving the old saying to be true, “you are what you eat”. With these 10 foods, you can start your journey to healthy, vibrant skin! Top...
Apples offer numerous benefits, including: 1. Nutritional Value: Apples are rich in vitamins (like vitamin C), dietary fiber, and various antioxidants. 2. Heart Health: Regular apple consumption is associated with lower risk of heart disease, thanks to their fiber and polyphenols. 3. Weight Management: Their high fiber content can promote a feeling of fullness, potentially aiding in weight loss. 4. Digestive Health: Fiber in apples helps...
Here are a few things you might experience when you eat a banana every day. You May Increase Your Energy Bananas are a good source of carbs—your body's main fuel for energy production. According to a 2019 article published in the Journal of Food Science and Technology, bananas also contain B vitamins, such as vitamins B3, B6 and B12, which help enzymes in your body release energy from the carbs you're eating to make it available to be used by...
These 8 practical tips cover the basics of healthy eating and can help you make healthier choices. The key to a healthy diet is to eat the right amount of calories for how active you are so you balance the energy you consume with the energy you use. If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight. You should also eat a...
Thai street food and drinks vendors are what makes Bangkok and Thailand undeniably a unique destinations. Differently from strong alcoholic drinks which are also called Yaa Dong mainly drunk during parties, or energizing drinks that are drunk for keeping on working, nonalcoholic beverages are mainly drunk to quench the thirst under Bangkok’s unforgiving heat. Thai drinks are especially interesting and are a “must try” for anyone who...
Indian takeaways are wildly popular in Britain, so it may surprise you to know that a lot of the food you come across on takeaway menus won't in fact be seen anywhere in India! This is because many dishes enjoyed internationally, such as Madras, are not traditional Indian meals. Most options in Britain’s curry houses have been designed to appeal to the palate of the British people. However, India’s cuisine is as diverse as its culture, with...
Vietnam is known for its rich culture and history, beautifully diverse landscape, and vibrant, bustling cities. Perhaps one of the top things it’s known for though, is the cuisine; an exciting street food scene, intriguing culinary delights, and world-famous dishes that dazzle hungry travelers. The Southeast Asian country is a feast for the senses, with exotic flavors and scents woven into the exciting food culture. Dive into the best...
Delicious Thailand food is universally regarded as some of the world’s finest. The variety of Thai cuisine, especially its world-acclaimed street food, is astounding, but mainly covers noodles, stir-fries, curries, soups and salads, available anywhere from mobile food carts to Bangkok’s Michelin-starred restaurants. For the best Thai food, here’s our recommended top must-try dishes. 1. Pad Thai (Stir-Fried Noodles) Thailand’s noodle...
We’ll be looking at popular Asian foods that have gained global appeal. From classics to contemporary favorites, this article aims to uncover the diversity of Asian culinary excellence. You can also touch on Asian food and beverage statistics, offering insights into the widespread appreciation of these dishes globally. Let’s begin our exploration of the best Asian food experiences! 1. Peking Duck (China) Peking Duck is a revered icon in...
